Amrita's Winter Warmer
Yoga, Meditation and Visioning Workshop Saturday 30th December 11am - 1pm
- 35 British pounds£35
- Yoga Garden Yurt
About the workshop
Join Amrita for an energising Winter Warmer Workshop! Let us come together at the yurt to take a break from festivities for a couple of hours, come back to ourselves and get clear on what we really want to implement in 2024. The Yoga Practice Let us practice together to embody our vision for the coming year through a rejuvenating Jivamukti yoga sequence inspired by the Sanskrit sutra 'Sthira Sukham Asanam' The seat (connection to the Earth) should be steady and joyful. The Vision Practice Let us come together to establish our steady joyful intentions for 2024 through a sacred intention setting writing exercise The Meditation Practice Let us meditate together and send our positive vision of Peace, Ahimsa (non-violence) and Kindness out into the world. 'Atha yoganusasanam' Now there is Yoga as I have seen, observed and experienced it in the natural world. Some previous yoga experience is recommended but everyone is welcome!
CLASSES: To cancel or re-schedule a class please contact us at least 8 hours ahead of the class. WORKSHOPS/RETREATS - To cancel or re-schedule a workshop or retreat please contact us at least 2 weeks ahead of the event.
The Yoga Garden, Horsham, UK