Awakening & Aligning with Amrita
A New Year extended class dedicated to the seven Chakras Friday 17th January 12 - 2pm
About the workshop
In this afternoon extended yoga class we will explore the seven chakras and their physical, mental and spiritual aspects. Amrita Jules, will guide you through a chakra tuning yoga sequence with asana pranayama, meditation and intention setting. Our inspiration is Kundalini Shakti the sleeping, serpent-like, feminine life force that lays dormant in the root chakra (according to the teachings of Hatha yoga). With Amrita’s expert guidance during this two hour extended class, experience an awakening and aligning of our own energy system, to help you feel grounded and centred, ready for the year ahead. 2025 is the year of the Snake (serpent) in the Lunar (Chinese) New Year 2025 coming up on the 29th January! Not suitable for complete beginners. Ideally you have some experience of a vinyasa style yoga class. Price: £35
Cancellation Policy
CLASSES: To cancel or re-schedule a class please contact us at least 8 hours ahead of the class. WORKSHOPS/RETREATS - To cancel or re-schedule a workshop or retreat please contact us at least 2 weeks ahead of the event.
Contact Details
The Yoga Garden, Horsham, UK
nina@theyogagarden.co.uk