Coming Home to Yourself
Yin Yoga Workshop September 28th 10.30am - 1.30pm with Louise Windsor
About the workshop
This workshop will honour the end of the Summer, the period of the Earth Element in Chinese Medicine. It's time to come back to your centre after the busy Summer months, to tune into what you need and take care of yourself. Earth relates to your digestion. Louise will guide you through Qi Gong outside, a slow Yin Yoga practice in the Yurt and the morning will end with a deeply relaxing sound bath. All levels are welcome.
Cancellation Policy
CLASSES: To cancel or re-schedule a class please contact us at least 8 hours ahead of the class. WORKSHOPS/RETREATS - To cancel or re-schedule a workshop or retreat please contact us at least 2 weeks ahead of the event.
Contact Details
The Yoga Garden, Horsham, UK
nina@theyogagarden.co.uk