Deep in Still Water - Yin and Sound Bath
A Winter Yin Yoga and Sound Bath Treat. January 18th 10.30am - 1.30pm with Louise Windsor
About the workshop
Deep in Still Water - a Winter Yin and Sound Bath Treat This is a morning of nourishing the water element through Yin Yoga and a restful sound bath. Physically this supports our immune system, mobility of our movement and relaxation of the nervous system. Spiritually this is time for reflection, tuning into your inner wisdom this Winter time & deep rest.. Yin Yoga is slow yoga, poses are held gently and mindfully for 3-5 minutes, with the use of props for support. Beginners are welcome.
Cancellation Policy
CLASSES: To cancel or re-schedule a class please contact us at least 8 hours ahead of the class. WORKSHOPS/RETREATS - To cancel or re-schedule a workshop or retreat please contact us at least 2 weeks ahead of the event.
Contact Details
The Yoga Garden, Horsham, UK
nina@theyogagarden.co.uk