Imbolc Yoga Workshop

About the workshop

Join us for a transformative Imbolc Yoga Workshop as we honour the seasonal shift from winter’s quiet to spring’s light and growth. This is a time to connect with the re-emerging energy stirring within us and the earth—a moment to release the old, embrace renewal, and set intentions for the year ahead. What to Expect: - Breathwork: Awaken the life force rising within you, clearing space for new growth. - Meditation: Deepen your connection to the energies of renewal, reflecting on dreams and visions for the future. - Dynamic Yoga Flow: Energize your body and spirit with a flow designed to embody creativity, fertility, and transformation. - Deep Rest: Surrender to stillness, integrating the practices and leaving you grounded and refreshed. This workshop is inspired by the ancient Imbolc celebrations, which invite us to honour the cycles of nature, celebrate new beginnings, and plant seeds of future intention. Highlights of Imbolc include: - Connecting with the re-emerging power of the earth and setting intentions for growth. - Letting go of what no longer serves you to create space for transformation. - Honouring the sacred spark of life through rituals, movement, and stillness. - Celebrating both individual and collective renewal. Come as you are to celebrate this magical festival of light, healing, and new beginnings.