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Let Go - Autumn Yin Workshop

2nd November 10.30am - 1.30pm with Louise Windsor.

45 British pounds
Yoga Garden Yurt

About the workshop

Louise will guide you through Qi Gong outside, a slow Yin Yoga practice in the Yurt and the morning will end with a deeply relaxing sound bath. All levels are welcome. This workshop will honour the season of Autumn, the period of the Metal Element in Chinese Medicine. Just as in nature this is a time for starting to slow down and release what is no longer serving. Metal relates to the Lungs. Please bring along a note book and pen for journaling.

Cancellation Policy

CLASSES: To cancel or re-schedule a class please contact us at least 8 hours ahead of the class. WORKSHOPS/RETREATS - To cancel or re-schedule a workshop or retreat please contact us at least 2 weeks ahead of the event.

Contact Details

  • The Yoga Garden, Horsham, UK

    nina@theyogagarden.co.uk

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