YOGA IN THE HEART OF THE SUSSEX COUNTRYSIDE
07789 000641

Rebalance In Nature Half Day Retreat
Friday 18th April 10.30-1.30 with Rebecca Oura
About the workshop
Spend the morning at the Yoga Garden surounded by the sounds of nature and tuning into the arrival of Spring as we begin to welcome in the warmth, new growth and abundance. We will start our day with an uplifting practice of Hatha yoga, with plenty of postures modifications so it is suitable for all and plenty of time for us to explore our postures a little deeper. Shaking out the last of winter and leading us into our peaceful quiet space, resting in the yurt to listen to a guided meditation. This will be an energising morning shifting energy through the body to our find our quiet blissful selves. A perfect start to the Easter Weekend. You might also like to book a sauna or take a swim in the lake or bring a picnic and take a walk around Knepp in the afternoon. £55 (Early bird £45 before Feb 14th)




Cancellation Policy
CLASSES: To cancel or re-schedule a class please contact us at least 8 hours ahead of the class. WORKSHOPS/RETREATS - To cancel or re-schedule a workshop or retreat please contact us at least 2 weeks ahead of the event.
Contact Details
The Yoga Garden, Horsham, UK
nina@theyogagarden.co.uk