Restorative Yoga

1 h 15 min

15 British pounds

Yoga Garden Yurt

About the workshop

A deeply nourishing and relaxing candle lit class, incorporating breathwork and meditation. The postures are either seated or reclining and supported with use of bolsters and blankets. Especially suitable if you are new to yoga and meditation, recovering from injury or chronic stress. This restorative class offers a sanctuary for slow, somatic practice, gently guiding you toward stillness and connection with your body. All levels

Cancellation Policy

CLASSES: To cancel or re-schedule a class please contact us at least 8 hours ahead of the class. WORKSHOPS/RETREATS - To cancel or re-schedule a workshop or retreat please contact us at least 2 weeks ahead of the event.

Contact Details

nina@theyogagarden.co.uk

The Yoga Garden, Horsham, UK

YOGA IN THE HEART OF THE SUSSEX COUNTRYSIDE

07789 000641

Restorative Yoga

About the workshop

Cancellation Policy

Contact Details

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