Restorative Yoga Unwind
Friday July 17th | 6 - 8 pm | with Laila Marafie
About the event
This two-hour class is an invitation to unwind and rest deeply - not just in the body, but in the nervous system, the mind, and the layers beneath. Through fully supported restorative postures, yoga nidra, and the resonance of crystal singing bowls, you will be guided into a state of profound stillness that most of us rarely access in daily life. Each element is designed to help you feel safe enough to truly let go. You will leave feeling quieter, softer, and more deeply yourself. No experience necessary. All bodies welcome.
Cancellation Policy
CLASSES: To cancel or re-schedule a class please contact us at least 8 hours ahead of the class. WORKSHOPS/RETREATS - To cancel or re-schedule a workshop or retreat please contact us at least 2 weeks ahead of the event.
Contact Details
The Yoga Garden, Horsham, UK
nina@theyogagarden.co.uk