Sound Interwoven

About the workshop

Join Garwyn and Verity on a journey through the resonant spheres of Cello, Crystal Alchemy Singing Bowls, flute, and Shamanic drum, weaving an immersive soundscape to welcome new beginnings. We invite you to a tender gathering at the Yoga Garden for Imbolc, the ancient Celtic festival that marks the transition from Winter to Spring. On this wild land, we will honour the energy of slow return receiving the alchemical medicine of Birch to illuminate the path ahead. This is a magical phase, a conduit between Winter and Spring, where we nurture within ourselves the potential for what is yet to come. Our session will begin with a traditional tea ceremony, receiving the medicine of Silver Birch—the 'Tree of New Beginnings.' Birch is one of the first to leaf in early spring, symbolising renewal and a blossoming future. Known as the 'way-shower,' she carries the energy of emergence, awakening us from the deep inward process to ascend with new purpose and potential. Once we have received Birch’s blessings, we will lay and listen, bathed in Sounds Interwoven, to find crystalline clarity and insight. We will guide you through a shamanic journey that will lead you in and out of the sound, and there will be the opportunity to share reflections afterwards, should you wish. If you'd like to enhance your experience you may add a traditional Finnish sauna ritual. This includes a 'vihta ' birch bundle to gently whisk, brush, and stimulate the body, releasing a delicious woody aroma that uplifts the senses - an immersive sound to sauna experience to purify the body, boost mood and enhance integration. What to Expect Traditional Tea Ceremony with Birch Guided Shamanic Journey Immersive Sound Bath Optional Sharing Circle for reflection and integration Healthy, homemade treats to conclude the gathering The additional option to close with a Birch Sauna ritual at Kindred. This will be a private Sauna session at 5.15pm for up to a maximum of 6 people. Exchange Workshop 3-5pm £44 Workshop and Sauna (3-6.30pm ) £66.00