Spring Awakening with Penny
Sunday 24th March 2024 2pm - 5pm
- 35 British pounds£35
- Yoga Garden Yurt
About the workshop
This afternoon workshop is an opportunity for you to take some time just for you to awaken and invite in the new spring season. We will practice some yoga together, be in nature, feel into your heart and bring our whole selves into spring. We will do some journaling, we will reflect and also finish off with a wonderful yoga Nidra practice to relax and restore. Hosted at The Yoga Garden in the glorious Knepp Estate, a perfect place to spend an afternoon in a safe and inclusive space with like minded people. Your guide Penny is a warm, kind and experienced yoga practitioner who loves to hold space for people to explore their bodies, minds and spirit. Penny has been teaching at The Yoga Garden for over 8 years and loves to share the magic of the space and nature at the Knepp Estate. We have plenty of mats and props and blankets but feel free to bring any of your own that you prefer, wear some comfortable clothing as well as something to journal with. Tea and a healthy snacks will be provided.
CLASSES: To cancel or re-schedule a class please contact us at least 8 hours ahead of the class. WORKSHOPS/RETREATS - To cancel or re-schedule a workshop or retreat please contact us at least 2 weeks ahead of the event.
The Yoga Garden, Horsham, UK