Spring Yin Workshop
Sunday 19th May 10.30am - 1.30pm with Louise
- 45 British pounds£45
- Yoga Garden Yurt
About the workshop
A Spring Yin Workshop and Sound BathIn Chinese Medicine Spring relates to the Wood element, which is our Liver and Gallbladder energy. Spring is the time for expansion, upwards and out ward movement. When the Liver energy is not flowing as it should be we might feel stuck, frustrated, resentful, angry and eventually depressed. During our time together I will share with you tools on how to be taking care of this energy right now so you can connect to compassion and a sense of purpose in life.You can expect Qi Gong outside, Yin Yoga, Journaling and a Sound Bath to finish. Please bring a notebook and pen for journaling
CLASSES: To cancel or re-schedule a class please contact us at least 8 hours ahead of the class. WORKSHOPS/RETREATS - To cancel or re-schedule a workshop or retreat please contact us at least 2 weeks ahead of the event.
The Yoga Garden, Horsham, UK