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Sun & Moon Day Retreat

Hatha Yoga & Jewellery Making Saturday 10th Aug 10.30 - 5pm with Phoebe & Hattie Hyder

  • 125 British pounds
  • Yoga Garden Yurt

About the workshop

Balance, Creativity, and Culinary Delights in the Heart of Nature Early Bird Price £125 until 31st May (save £15!) Embrace the harmony of Sun and Moon at our Hatha Yoga and jewellery-making day retreat, This day-long event offers the perfect blend of yoga, artistry, and delicious local cuisine. Start your day with a harmonious Hatha Yoga session led by  yoga garden teacher Phoebe. This class focuses on the Sun and Moon aspects of the Hatha yoga practice (HA meaning Sun, THA meaning Moon), guiding you through a sequence that balances both halves of the body. The Sun represents energy, strength, and outward focus, while the Moon symbolises calm, reflection, and inward focus. By engaging with poses that reflect these dualities, you'll achieve a sense of balance and unity. Phoebe will guide you through sun salutations, invigorating standing poses, and grounding seated stretches, harmonising the left and right sides of the body. This practice encourages you to find equilibrium, not just physically, but also mentally and emotionally. The session concludes with a calming savasana, helping you absorb the energy of the day. Open to all Yoga levels.  Refuel with a delicious farm-to-table lunch prepared by Boul Kitchen, Brighton's celebrated culinary destination. The menu features fresh, locally sourced ingredients, with a variety of options to suit all tastes. Enjoy the flavours and connect with fellow participants in the peaceful garden setting. After yoga and lunch, tap into your creative energy with a jewellery-making workshop led by local artist Hattie Hyder. You'll craft a unique Sun and Moon Eclipse necklace, symbolising the harmony of opposing forces.  The necklaces are each gold plated, sterling silver and brass, and you don't need any previous jewellery or craft experience in order to come! Hattie provides all the materials and step-by-step guidance, allowing you to create a piece that resonates with your own sense of balance and style. As the day draws to a close, join us for a calming yoga sequence designed to soothe your body and mind. This final session is about embracing stillness, grounding your energy, and preparing for a peaceful evening. What to Bring Comfortable yoga attire A mug A water bottle An open heart and a creative spirit Space is limited, so register early to secure your spot. The retreat fee includes yoga, the jewellery making workshop, and lunch


Cancellation Policy

CLASSES: To cancel or re-schedule a class please contact us at least 8 hours ahead of the class. WORKSHOPS/RETREATS - To cancel or re-schedule a workshop or retreat please contact us at least 2 weeks ahead of the event.


Contact Details

  • The Yoga Garden, Horsham, UK

    nina@theyogagarden.co.uk


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