The Sacred Tree
Sunday 17th December 2.30 pm - 5.30 pm with Phoebe Hyder
- 35 British pounds£35
- Yoga Garden Yurt
About the workshop
The sacred tree: ‘Ruis’ (Elder) practice. The first in a series of dynamic vinyasa flow yoga workshops lead by Phoebe, each focused around the Celtic Tree Calendar. Within this extend yoga practice we will flow though guided meditation, a strong dynamic flow practice, then cooling closing sequence, followed by deep rest, all interwoven with narration of the legends, power and teachings of the elder tree, the sacred tree attributed to this time of year. The Elder Tree: “Transformation, renewal, regeneration, wisdom of the elder. The elder offers help and understanding to deal with changes. The elder represents the end in the beginning and the beginning in the end. It teaches us to honour the cycle of the death and rebirth, that in all endings there is always a new beginning. It’s a tree of regeneration. Elder will help release stuck emotionally congested states. It will move fears and bring clarity easing worries.” Glennie Kindred Join Phoebe for this uplifting workshop, the first in a series of grounding, yet inspiring workshops themed around the Celtic Tree Calendar. Some experience of Dynamic flow yoga is recommended but all students and levels of practice are truly welcome!
CLASSES: To cancel or re-schedule a class please contact us at least 8 hours ahead of the class. WORKSHOPS/RETREATS - To cancel or re-schedule a workshop or retreat please contact us at least 2 weeks ahead of the event.
The Yoga Garden, Horsham, UK