Welcome in The New Year
Wednesday 1st January 10.30 -1pm
About the workshop
Come and celebrate The New Year at The Yoga Garden with our extended morning practise. We will begin with an energising Hatha flow class to create heat in the body and energise our nervous system. This class will focus on backbends, heart opening and looking to the year ahead. We take a break for herbal tea, snacks and journal questions. We end our class with the nourishment and deep rest of restorative yoga. This class is suitable for all levels. Please bring a journal, pen and warm blanket. Exchange Community Ticket £32.00 Standard Ticket £40.00
Cancellation Policy
CLASSES: To cancel or re-schedule a class please contact us at least 8 hours ahead of the class. WORKSHOPS/RETREATS - To cancel or re-schedule a workshop or retreat please contact us at least 2 weeks ahead of the event.
Contact Details
The Yoga Garden, Horsham, UK
nina@theyogagarden.co.uk