Winter Yin Workshop
Saturday 13th January 10.30-1.30 with Louise Windsor
- 45 British pounds£45
- Yoga Garden Yurt
About the workshop
December is often a busy time with Christmas and New Year celebrations, come January we are often depleted and in need of some rest. Winter is the most inward time of the year when nature is resting and storing energy before the next cycle. This workshop will provide you with stillness, time to go inward and reflect on the year and how you are doing, and perhaps what is next, trusting that it will rise up when the time is right. We will be doing a Yin Yoga practice for the Water Element/ Kidney & Bladder meridians which will be deeply restorative with a sound bath to end.
CLASSES: To cancel or re-schedule a class please contact us at least 8 hours ahead of the class. WORKSHOPS/RETREATS - To cancel or re-schedule a workshop or retreat please contact us at least 2 weeks ahead of the event.
The Yoga Garden, Horsham, UK