2026 Arc - A Seasonal Journey - Spring

About the workshop

The Yoga Garden 2026 Arc - A seasonal journey through the year with Kate Harvey The Yoga Garden is a seasonal gathering space, these practices are held four times across the year, aligned with the turning points of nature. Sunday 29th March | 9.30 - 12.30pm - Spring, maternal energy, reawakening Saturday 10th June | 10.30 - 1.30pm - Summer solstice, expansion, vitality Sunday 18th October | 10.30 - 1.30pm - Autumn, release, letting go December (Date TBC) - Winter, rest, decompress, process Each session offers a spacious three hour practice blending Hatha yoga, somatic movement, breathwork and guided reflection. The themes shift with the seasons, inviting you to move, rest and recalibrate in rhythm with the time of year. Rather than following a fixed formula, The Yoga Garden responds to the energy of each seasonal threshold. Together we explore the balance of strength and softness, effort and ease, light and dark, honouring the natural cycles that shape both the outer world and our inner landscape. These gatherings are an invitation to step out of urgency and into rhythm. To listen. To tend. To rest. You are welcome to attend individual sessions or move through the full year as a seasonal arc. All levels of experience are welcome. First up is: Spring awakening, maternal energy and the return Sunday 29th March | 9.30am - 12.30pm As the light begins to lengthen and the earth softens, this gathering invites a gentle reawakening. We’ll explore maternal energy not as self-sacrifice, but as intuition, protection and creative power. Through grounding Hatha yoga, solar plexus awareness and reflective practices, we’ll reconnect with our inner fire in a way that feels steady and sustainable. This is a space to ask: What am I ready to nurture? Where does my energy need protecting? What is beginning to stir? A morning of intuitive movement, seasonal reflection and gentle renewal. Tea and vegan snacks provided. Please bring your favourite mug, journal and pen.