Earth to Air | A Seasonal Retreat

About the workshop

Part 2 of our Seasonal Retreat Journey As winter begins to thaw and the first signs of spring stir beneath the surface, we gather for Imbolc – the Celtic celebration of rebirth and renewal. This retreat invites you to transition from Earth to Air – grounding in the body while welcoming clarity, spaciousness, and lightness of being. Join us for a day of reconnection, ritual and revitalisation – the second immersive experience in our year-long Seasonal Sequence, following Air to Earth. 🍃 Why Imbolc? Imbolc marks the mid-point between the winter solstice and the spring equinox. It’s a time to: Honour the return of the light Awaken from winter’s stillness Sow the seeds of new intentions Reignite inner energy and inspiration 🌀 The Ayurveda Connection In Ayurveda, this time of year reflects the transition from Kapha season (earth and water) emerging from the heaviness of winter. Imbolc brings an opportunity to: Stimulate circulation and vitality Clear stagnation and mental fog Invite lightness, movement, and expression – the qualities of the air element Align body, breath, and energy to nature’s shift into early spring Our workshop and practices are lovingly designed to reflect this seasonal wisdom – helping you feel grounded yet uplifted. 🌬️ What’s Included: 🧘‍♀️ Morning Yoga & Breathwork Ground into the body, expand the lungs, and make space for clarity and energy. 🥗 Seasonal Ayurvedic Lunch Nourishing, warming and light – designed to balance Kapha and support transition. 🌀 Invigorating Ayurvedic-Inspired Workshop Craft your own seasonal body enlivening product to boost circulation and bring warmth into the tissues. 🔥 Wood-Fired Scandinavian Sauna Ritual A guided sweat to cleanse and energise – complete with optional cold immersion to awaken the senses. 🕯️ Candlelit Imbolc Ceremony With reflection, journaling, oracle cards, and intention setting – held in the soft glow of firelight. 💷 Investment Full Day Retreat Yoga, Breathwork, Lunch, Workshop, Sauna & Ceremony ✨ Early Bird: £100 (until 7th Dec 2025) £120 thereafter Half Day Retreat Workshop, Sauna & Ceremony (no yoga or lunch) : £60 Gemma will be in touch to take payment for your chosen amount. All levels welcome – beginners included. Earth to Air is the second retreat in our four-part Seasonal Cycle. This is a soulful, intimate seasonal journey – places are limited. Step into the clarity and inspiration of early spring, and let the breath of new beginnings guide your way.