YOGA IN THE HEART OF THE SUSSEX COUNTRYSIDE
07789 000641

Mabon – Autumn Equinox
Sunday 20th September | 2:00–5:00pm | with Phoebe Hyder
About the event
As the wheel turns to Mabon, the Autumn Equinox offers a fleeting moment of perfect balance, where light and dark stand as equals before the days begin to draw in. It is a season of harvest, gratitude, abundance, and gentle surrender—a time to honour all that has flourished while preparing to let go with grace. Join Phoebe Hyder for this immersive Wheel of the Year yoga workshop, where movement, breath, meditation, and seasonal ritual are woven together to embody the essence of Mabon. Expect a nourishing, grounding practice that invites stillness, reflection, and a deeper connection to the rhythms of the natural world. The afternoon will close with seasonal treats and warm drinks (please bring your own mug), with time afterwards to wander the beautiful Keep Rewinding Estate. Guests are also welcome to extend their experience with a sauna at Kindred Sauna or a treatment in the Therapy Yurt. Open to all levels. Come as you are and take a moment to pause, breathe, and celebrate the turning of the season.














Cancellation Policy
CLASSES: To cancel or re-schedule a class please contact us at least 8 hours ahead of the class. WORKSHOPS/RETREATS - To cancel or re-schedule a workshop or retreat please contact us at least 2 weeks ahead of the event.
Contact Details
The Yoga Garden, Horsham, UK
nina@theyogagarden.co.uk