May Retreat Day

About the workshop

Nature is blooming into joyful summer and The Yoga Garden is alive with colour, birdsong, light and warmth. Rebecca invites you to rest and reconnect in the yurt, drawing inspiration from the elements of wood and air as everything rises and reaches for the sun. Join us for an uplifting day of yoga and meditation, welcoming summer surrounded by the wild beauty of Knepp. We’ll begin with an energising morning yoga practice and meditation, followed by a delicious seasonal lunch. After lunch, you can join a group walk around the Knepp Safari wilderness or enjoy quiet time to relax in the yurt. If it’s warm enough, you may like to swim in the pond, or book a sauna separately (www.kindredsauna.com). The afternoon offers deeply restful restorative yoga with essential oils, finishing with a peaceful yoga nidra. Enjoy teas and local fruity cordials throughout the day—an experience of nourishing self-care and joy for all the senses. Open to all levels, from beginners to experienced practitioners (and anyone rebuilding strength). Come for a deeply restorative day of reflection and intention-setting, held in the glow of summer. If you’d like to stay overnight, please visit the Knepp Safari campsite website to book. Rebecca is a Senior Accredited Yoga Teacher (Yoga Alliance) and a long-standing teacher at The Yoga Garden, with over 12 years’ teaching experience and ongoing CPD. Her background includes more than a decade of regular Iyengar and Ashtanga practice in South London. Her teaching is rooted in classical Hatha Yoga, enriched with complementary holistic movement practices.