YOGA IN THE HEART OF THE SUSSEX COUNTRYSIDE
07958 923203

Primrose Sound Bath with Verity Megan
Sound & Ceremony | Friday 13th March | 6 - 8 pm
About the workshop
Sound & Ceremony: Primrose Gather in our garden at Knepp for a gentle ceremony to meet the tenderness of spring, opening to the flowering of Primrose — a sweet yet potent ally for this seasonal threshold. Primrose carries a whisper of promise in its very name: the first rose. It embodies hope, new beginnings, and a sweetness to soften the tenderness of winter’s thaw. As the days lengthen toward balance, where light and dark meet as equal, we feel the quiet stirrings of renewal, ushering us into the lighter half of the year - the dawn of a new cycle. Now is the time to begin, but gently. Like the first blooms of spring, these awakenings are delicate and vulnerable to late frost, inviting us to step tenderly into the new. Primrose holds a light innocence alongside unexpected gravity. In its presence, time slows and the busyness of life pauses, creating space for delicate unfolding. In these pauses, we open pathways to feeling, where tender vulnerability meets the rawness of grief, softening frozen places within us and allowing our aliveness to emerge. Before the Equinox, slow into what is ready to grow; opening, trusting, and listening to your own inner stirrings. Join Verity for this heartfelt tea ceremony and sound immersion, a space to soften the edges of everyday life and welcome the unfolding of the season. What to Expect: - Traditional tea ceremony with a Primrose infusion - Subtle Listening Meditation - Crystal Alchemy Sound Bath - An Optional Sharing Circle with Space for Reflection - Grounding and Integration, complemented by Homemade Primrose Biscuits












Cancellation Policy
CLASSES: To cancel or re-schedule a class please contact us at least 8 hours ahead of the class. WORKSHOPS/RETREATS - To cancel or re-schedule a workshop or retreat please contact us at least 2 weeks ahead of the event.
Contact Details
The Yoga Garden, Horsham, UK
nina@theyogagarden.co.uk