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Soothing Self Care Summer Practice

Saturday 20th July 3-6pm with Laila

  • 45 British pounds
  • Yoga Garden Yurt

About the workshop

Imagine the soothing sound of birdsong and a warm breeze brushing over your skin as you take time to rest, replenish and restore in the beautiful yurt. This soothing summer practice will include slow stretchy yoga & a cooling breath practice - suitable for beginners - tea & a yummy homemade snack followed by a powerful self exploration journal practice and a restorative Yoga Nidra that continues continue to calm and cool, offering time for stillness during the most outward season of the year. Included: stretchy yoga & cooling breath practices powerful journal practice restorative Yoga Nidra tea and a snack mini essential oil blend to take home Please add any dietary requirements to your booking.


Cancellation Policy

CLASSES: To cancel or re-schedule a class please contact us at least 8 hours ahead of the class. WORKSHOPS/RETREATS - To cancel or re-schedule a workshop or retreat please contact us at least 2 weeks ahead of the event.


Contact Details

  • The Yoga Garden, Horsham, UK

    nina@theyogagarden.co.uk


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