Soothing Self Care Summer Practice
Saturday 20th July 3-6pm with Laila
- 45 British pounds£45
- Yoga Garden Yurt
About the workshop
Imagine the soothing sound of birdsong and a warm breeze brushing over your skin as you take time to rest, replenish and restore in the beautiful yurt. This soothing summer practice will include slow stretchy yoga & a cooling breath practice - suitable for beginners - tea & a yummy homemade snack followed by a powerful self exploration journal practice and a restorative Yoga Nidra that continues continue to calm and cool, offering time for stillness during the most outward season of the year. Included: 🦋 stretchy yoga & cooling breath practices 🦋 powerful journal practice 🦋 restorative Yoga Nidra 🦋 tea and a snack 🦋 mini essential oil blend to take home Please add any dietary requirements to your booking.
CLASSES: To cancel or re-schedule a class please contact us at least 8 hours ahead of the class. WORKSHOPS/RETREATS - To cancel or re-schedule a workshop or retreat please contact us at least 2 weeks ahead of the event.
The Yoga Garden, Horsham, UK