Soothing Self Care Winter Practice
Saturday 18th January 3-6pm with Laila
About the workshop
Seasonal self care afternoons with deep rest in mind. Each afternoon is thoughtfully curated to resonate with the spirit of the season, providing a nurturing environment for your well-being journey. Prepare to be enveloped in a cocoon of gentle grounding yoga, the deeply restorative practice of Yoga Nidra, and soulful journaling sessions. Indulge in homemade snacks and cherish the warmth of togetherness as you unwind in the serene space of The Yoga Garden yurt. But above all, anticipate a sacred pause—a precious moment carved out just for you—to replenish your spirit, rekindle connections, and enjoy the simple joy of rest. 18-Jan – Winter 05-Apr – Spring 12- July – Summer 25-Oct – Autumn
Cancellation Policy
CLASSES: To cancel or re-schedule a class please contact us at least 8 hours ahead of the class. WORKSHOPS/RETREATS - To cancel or re-schedule a workshop or retreat please contact us at least 2 weeks ahead of the event.
Contact Details
The Yoga Garden, Horsham, UK
nina@theyogagarden.co.uk