Spring Revival Extended Class

About the workshop

This Easter, join Jivamukti Yoga teacher, Amrita at The Yoga Garden in West Sussex for her monthly offering of an extended yoga class. Designed to give you more time for a well rounded, integrative practice and inspired by the Jivamukti Yoga method, the class incorporates a music led vinyasa practice, including Sanskrit chanting, yogic philosophy and relaxation. In the final half of the class we will move into a Yin based practice ending with meditation. Embrace the Spring with a positive and life-affirming uplifting yoga sequence to get you in your physical and energetic flow and banish any winter blues. Not suitable for complete beginners. Ideally you have some experience of a vinyasa style yoga class. About Amrita: Amrita Jules and has been practicing yoga for over 20 years and teaching professionally for 15 years. She initially trained in the Sivananda lineage with Yoga Vidya, while living in Cologne, Germany and later trained with her teachers Sharon Gannon and David Life (co-founders of the Jivamukti Yoga Method) and in 2008 completed her Jivamukti Yoga Teacher Training at the Omega Institute in, Rheinbeck, New York. She went on to complete a 9 month apprenticeship at Jivamukti Yoga London qualifying as an 800 hour certified Jivamukti Teacher.