Summer Juice Cleanse Day Retreat

About the workshop

Bring your body back into balance with this exceptional day retreat which includes freshly made organic juices to rest and rejuvenate your digestive system, an aromatherapy workshop and detoxification in the wood fired sauna. We start the day with an invigorating ginger juice shot followed by a flow yoga practice (suitable for all levels) to get the body clearing and to raise your energetic vibration. After a nutritious freshly pressed organic juice you will then enjoy a luxurious 2 hours of alternating sauna with invigorating cold water shower or swim in the natural wild swimming lake. During this time there will be an informative aromatherapy workshop where you will have chance to make detoxifying organic body scrubs and other natural healing remedies. The day will close with a replenishing healing broth, and a blissfully relaxing, restorative yoga session with sound therapy and massage. The emphasis will be on cleansing and revitalising as we prepare the body for the height of Summer. "I wanted to let you know how much Sheri and I enjoyed the juice cleanse day. It was wonderfully nurturing to be in your beautiful yurt practising yoga, drinking delicious juices and enjoying the benefits of essential oils. Thank you for a very special day - we both felt relaxed, cleansed and rejuvenated afterwards. Early Bird until 1st June £120, £135 thereafter. To book, click on the 'Book with Nina' button. You will receive two email notifications when booking this workshop, one to reserve your place and a second one with details of how to pay.