Yin Flow Yoga

with Chessy

1 h 15 min

15 British pounds

Yoga Garden Yurt

About the workshop

Fall back in love with your body as you alternate between gentle hatha flow and restoring yin yoga (every class will include meditation and breath work) - Chessy believes this is the winning combination to combat muscle tightness, fatigue, stress, post operative and injury trauma and to bring the body and mind back to perfect balance. The class is suitable for ALL levels, especially beginners, people with chronic illness or burnout or anyone needing to reconnect and rediscover the magic of our incredible bodies.

Cancellation Policy

CLASSES: To cancel or re-schedule a class please contact us at least 8 hours ahead of the class. WORKSHOPS/RETREATS - To cancel or re-schedule a workshop or retreat please contact us at least 2 weeks ahead of the event.

Contact Details

The Yoga Garden, Horsham, UK

YOGA IN THE HEART OF THE SUSSEX COUNTRYSIDE

07789 000641 or 07958 923203

Yin Flow Yoga

About the workshop

Cancellation Policy

Contact Details

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