Yin Yoga & Sound Bath

About the workshop

Yin Yoga and Soundbath This two-hour workshop offers a nourishing combination of Yin Yoga followed by a full sound immersion, creating space to slow down, soften, and deeply rest. The first hour is a gentle Yin Yoga practice, using longer-held, supported postures to work into the deeper layers of the body. The pace is slow and unhurried, allowing the breath to settle and the mind to quieten. This is a grounding practice with an emphasis on comfort, ease, and stillness rather than effort or stretch. The second hour is a fully immersive sound bath, where you’ll be invited to lie down and rest while sounds from crystal and therapeutic singing bowls fill the space. Sound and vibration support relaxation and a sense of ease throughout the body, allowing the effects of the Yin practice to deepen naturally. This workshop is suitable for all levels and particularly supportive if you’re feeling tired, over-stimulated, or in need of time to reset. No prior experience of Yin Yoga or sound is required. Please note: due to the vibrations produced by Tibetan and crystal singing bowls, this session is not suitable for people with untreated epilepsy or those in the first trimester of pregnancy without prior consultation with a doctor or medical professional.