YOGA IN THE HEART OF THE SUSSEX COUNTRYSIDE
07789000641

Yule : A Wheel of the Year Workshop
Sunday 13th December | 10:00am–1:00pm | with Phoebe Hyder
About the event
The Wheel of the Year turns towards its darkest point, Yule celebrates the Winter Solstice—the longest night of the year and the return of the light. Traditionally, Yule was a time of gathering together, lighting fires, bringing evergreens into the home, sharing food and drink, and burning the Yule log to welcome warmth and good fortune through the winter months. Join Phoebe Hyder for a cosy and nourishing seasonal yoga workshop inspired by the traditions and symbolism of Yule. Through warming yoga, breathwork, meditation and moments of stillness, we will explore the themes of fire and light, darkness and renewal, gathering and celebration. We’ll draw inspiration from the ancient traditions of the Yule log, evergreen branches and the returning sun, using the practice as a way to honour what has sustained us through the year and to kindle our own inner light as we enter the winter season. Part of Phoebe's year-long Wheel of the Year series, each gathering offers an opportunity to connect with the changing seasons through embodied practice, celebrating the ancient festivals that invite us to live more closely with nature's rhythms. After the workshop, enjoy seasonal treats and warm drinks (please bring your own mug), then linger in the peaceful surroundings of nature. Wander the woodland, book a treatment in the Therapy Yurt, or complete the day with a restorative sauna at Kindred Sauna. Open to all levels. Come and gather around the metaphorical Yule fire, celebrate the turning of the Wheel, and welcome the returning light.










Cancellation Policy
CLASSES: To cancel or re-schedule a class please contact us at least 8 hours ahead of the class. WORKSHOPS/RETREATS - To cancel or re-schedule a workshop or retreat please contact us at least 2 weeks ahead of the event.
Contact Details
The Yoga Garden, Horsham, UK
nina@theyogagarden.co.uk