Beltane Half Day Retreat

About the workshop

Join Rebecca this Beltane weekend and celebrate the arrival of spring as we meditate on the natural world around us: The verdant hawthorn in the hedgerows, carpets of bluebells and the abundance of colour in the tiny heads of flowers and blossoms, like colourful stars all over the land. Beltane is the perfect time to celebrate the Earth and the special magic of renewal and transformation in the natural world. This half day retreat will be a combination of gentle, nourishing, somatic yoga practice to warm up with, moving into an energising practice of more classic Hatha postures: backbends, balances, inversions and twists. There will be time to develop our practice a little deeper, moving through Patanjali’s Eight Fold Path of Yoga; opening and stretching out the body, cultivating strength and vitality, through asana and pranayama and meditation. Leave feeling grounded, present, calm and peaceful .