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Community Class/Self-Practice Thursday Afternoons


Attending classes and workshops is hugely beneficial and enjoyable with supportive group dynamics too. But there's also a valuable place for self-practice. It's far more about discovering your own intuition and finding your flow. A great way to practise your poses and entirely portable. From Thursday 4 January, we are planning to open up the yurt on Thursday afternoons for a Community Class (12-1pm), taught by our trainee/graduate teachers (Suggested donation of £3-£5). And from 1 -3pm for drop in self-practice (free, but donations welcome). All donations in support of our Mindfulness in Schools project). Contact Nina for further info.

 
 
 

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YOGA - TEACHER TRAINING - THERAPIES - RETREATS

The Yoga Garden, Swallows Lane, Dial Post, Horsham, West Sussex. RH13 8NN. T: 07789 000 641

Kindred Sauna - open Thursday to Sunday. For further information please go to their website - click here

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